SMOKED & PULLED PORK

SMOKED & PULLED PORK

INGREDIENTS: 1 4-5 lb pork butt, trimmed 1 onion, sliced 1 tsp coriander 1 tsp ground mustard 1 tsp garlic powder 2 tsp salt 1 tsp fresh b...
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Seafood Alfredo with Zucchini Noodles

Seafood Alfredo with Zucchini Noodles

Ingredients: 1/2 medium onion, diced 2 tbsp olive oil 6 cloves garlic, minced 1 cup coconut cream 1 cup small scallops, uncooked 1 cup medi...
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Roasted Paleo Stuffed Bell Peppers

Roasted Paleo Stuffed Bell Peppers

Ingredients: 5 large bell peppers 1 tbsp coconut oil 1/2 large onion, diced 1 tsp dried oregano 1/2 tsp salt 1 lb. ground turkey 1 large z...
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Broccoli Egg Bake

Broccoli Egg Bake

Ingredients: 8 eggs 1/2 large onion, diced 2 medium zucchini, diced 1 medium head of broccoli, chopped 1 tsp salt 1/2 tsp freshly ground bl...
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Deconstructed Beef Paleo Burritos

Deconstructed Beef Paleo Burritos

For the Salsa: 2 Roma tomatoes, diced and seeded 1 medium cucumber, diced 3 green onions, chopped 3 tbsp cilantro, chopped 2 tbsp extra virg...
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Spaghetti Squash Shrimp Scampi

Spaghetti Squash Shrimp Scampi

For the "pasta": 1 spaghetti squash Extra virgin olive oil, for drizzling Salt and pepper 1 tsp dried oregano 1 tsp dried basil For the s...
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Spicy Pepper Chicken Stir Fry

Spicy Pepper Chicken Stir Fry

Ingredients: 2 lbs. boneless skinless chicken breasts, cut into 1-inch slices 2 tbsp coconut oil 1 tsp cumin seeds 1/2 each green, red, and o...
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GARLIC ROASTED BROCCOLI

GARLIC ROASTED BROCCOLI

Ingredients: 2 heads of broccoli, cut into florets 3 tbsp melted coconut oil (UPDATE: I use this organic coconut oil) 5 cloves of garlic, minc...
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PALEO TACO SALAD WITH CREAMY AVACADO DRESSING

PALEO TACO SALAD WITH CREAMY AVACADO DRESSING

For the salad: 2-3 cups shredded romaine lettuce 1/4 cup red onion, diced 3 tbsp sliced black olives 3 green onions, chopped 8 oz. ground be...
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