Paleo Living Super Bowl Smoked Salmon Deviled Eggs Recipe

Paleo Living Super Bowl Smoked Salmon Deviled Eggs Recipe

Keeping New Year’s resolutions can be hard when there are big events such as the Super Bowl. Everyone is eating, drinking and it can be hard to not...
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More Than Just a Diet: What are the Lifestyle Benefits of Paleo?

More Than Just a Diet: What are the Lifestyle Benefits of Paleo?

Paleo: many have dismissed it as a fad diet, claiming that it is not realistic, and unhealthy. Others have taken a more cautious approach, saying t...
Paleo Paleo Lifestyle
Feeling happy on the Paleo Diet? Here's why.

Feeling happy on the Paleo Diet? Here's why.

Chances are, if you’re one of the thousands of Paleo dieters in the U.S., you’ve fielded the following questions: What is so great about the Paleo ...
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Whole 30 vs. Paleo

Whole 30 vs. Paleo

With both popular diets being low carb and high protein, Whole30 may seem the same at first glance. It gets even more confusing when you consider ...
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Learn From the Diets of Olympians in Rio 2016

Learn From the Diets of Olympians in Rio 2016

Athletes are very careful about the food they consume. Health and fitness are important to them, and they incorporate these into their daily routin...
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Optimize Your Diet By Vegetable Juicing

Optimize Your Diet By Vegetable Juicing

If you're sticking to your diet, you may find it hard to get all the necessary fruits and vegetables for your daily healthy consumption. In fact, m...
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